School of Ayurvedic Diet & Digestion

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VATA REDUCING TO REDUCE KAPHA AND PITTA DOSHA

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This famous, gentle laxative cleanse and tones the colon. Used for millenia in India for all Vata disorders.


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A traditional oil excellent for cooling Pitta and calming the mind.


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This classic female tonic is a tried and true remedy for difficult menopause, PMS, and painful periods. This tincture should be in every woman's medicine cabinet.


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Nettles provide a stellar nutritional profile to strengthen your body and build stamina.


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Ayurveda's number one mucus destroyer. Relieves food stagnation in the upper GI when used in cooking or tea.


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A sweet tasting, affectionate reproductive tonic and cooling demulcent. Tridoshic herb that reduces blood fats & sugar while constricting vessels.

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Ayurveda's classic formula for a dry cough.

FENNEL SEED (FOENICULUM VULGARE)

Vata pacifying
Pitta pacifying
Kapha pacifying

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Traditionally used to relieve irritation of the respiratory mucus membranes.


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This fiber supplement bulks up stool for easy, regular bowel movements.


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Excellent rejuvinative tonic for the mind. Calms nerves, Improves Memory and Concentration, Helps Break Addictions.

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Traditionally used as a decongestant and to dry a wet cough.

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