
Cooling anabolic muscle strengthening, diuretic. Clears urinary heat, infection, accumulation. Replenishes fluids (demulcent), reduces nephrotoxicity, acts as nephroprotective (antioxidant). Banned by FDA. Like Ashwagandha but sweeter, cooler
Nutritive, strengthening tonic for debility & restoration. Relaxing nervine for anxiety.
Used to reduce homocysteine in the blood, which supports proper liver function and prevents fatigue and blood clots. Improves muscle stamina and weight loss.
Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’