Say goodbye to confusion about food and health with your personal Ayurveda body e-book, individually and custom formulated for your body.
Includes 5 consultations with a senior teacher at Joyful Belly. Each appointment will mentor you to greater personal awareness of your constitution, metabolic nature, imbalances, and lifestyle, diet & herbs to restore vital energies.
A brief eBook with instructions for an Ayurvedic enema program. Suggested for people doing cleanses under the guidance of a qualified practitioner. By John Immel
Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’