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MY SAVED HERB SUPPLEMENTS
A superb antispasmodic for all forms of colic, from intestinal to menstrual. Bitter.
Wood Betony is a calming muscle relaxant for anxiety and tension.
Bitter cholagogue that flushes liver and stimulates digestion. Alterative, anti-inflammatory. Cold.
Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’
