Ayurveda's classic, soothing digestive that won't aggravate heat, irritation or inflammation in the GI tract. It is the preferred digestive for Pitta body type.
This ideal Vata reducing formula is warming, relaxing, opening, and cleansing. Dashamoola calms your mind, clears the lungs, clears and tones your colon, and supports your bones.
Ayurveda's famous female reproductive tonic. Shatavari addresses a wide range of issues such as infertility, pre-menstrual syndrome, low sex-drive, and increasing breast-milk production.
Sweet, cooling demulcent that soothes, reduces harshness and heals wounds. It improves energy and stress tolerance, increases weight, and builds moisture and estrogen.
A sweet tasting, affectionate reproductive tonic and cooling demulcent. Tridoshic herb that reduces blood fats & sugar while constricting vessels.
Colon Tonic offers relief from constipation, hemorrhoids, indigestion, intestinal concerns, and flushing toxins out of the body.
Euphoric sedative and pain reliever. Relaxes muscles and reduces spasm. Anti-inflammatory. Urinary restorative. Astringent mucostatic. Hepatotoxic.
Licorice ghee is used to soften the digestive tract, to tonify the kidneys and help retain water. Watch the Introduction to Licorice Root
This nourishing herb relieves burning sensations in the gut, and is renowned as a female reproductive tonic.
Nerve tonic that relaxes. Ideal for tension arising from deficiency, and fatigue and weakness due to long term stress.
Decoction enemas of 4c with herbs tend to focus on cleansing. 1c oil enema may be nourishing. Enemas generally cleanse toxins and address nervous system disorders.
A grounding, cooling, lower belly relaxing marma located at the midpoint of the crease behind the knee.
Get the good night's sleep you've been waiting for. Valerian Tincture is a remedy for insomnia, anxiety, and racing thoughts.
Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’
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