College of Ayurvedic Diet & Digestion

 

HERB SUPPLEMENTS WITH SOOTHING EFFECT TO REDUCE KAPHA AND VATA DOSHA

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Save this Herb SupplementSAVE HERB

A sweet tasting, affectionate reproductive tonic and cooling demulcent. Tridoshic herb that reduces blood fats & sugar while constricting vessels.


Save this Herb SupplementSAVE HERB

Nourishing reproductive tonic & cooling, decongesting diuretic. Calms the nerves & reduces pain.


Save this Herb SupplementSAVE HERB

Soothing vulnerary & nutritive anti-inflammatory


Save this Herb SupplementSAVE RELATIONSHIPS & COMMUNITY

To thrive, people need stable community. We can evaluate the stability of a community by assessing the 1) Strength of community bonds, 2) Commitment level / Durability, 3) Good outcomes.


Save this Herb SupplementSAVE HERB

Soothing anti-inflammatory & wound healer for Lungs, GI, and urinary tract. Anti-microbial.


Save this Herb SupplementSAVE EXERCISE, STRETCH & BODYWORK

Self-massage reduces anxiety and stress. Add massage oils to reduce dryness.

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