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SAVE SOAK, WASH, BATHE, CLEAN Calming, muscle relaxing bath with epsom salts (magnesium) SAVE SOAK, WASH, BATHE, CLEAN A hot bath is the best way to dispel all cold in the body. To enhance the penetrating qualities of the bath, add thyme, or ginger and baking soda. SAVE SOAK, WASH, BATHE, CLEAN A hot shower can relax nerves, help expectorate mucus, and the steam can reduce irritation of the throat and lungs. SAVE SOAK, WASH, BATHE, CLEAN A sitz bath may be used to help hemorrhoids and/or bleeding and tissue repair post partum. Typical herbs include comfrey, horsetail, witch hazel, and St. John's Wort. SAVE SOAK, WASH, BATHE, CLEAN Allows for a whole body steam application SAVE SOAK, WASH, BATHE, CLEAN Allows for localized steam application |