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(4.40 out of 5 stars) 5 ratings SAVE HERB Calms the nerves while rebuilding strength and stability. Ashwagandha is a renowned adaptogen, improving energy and sound sleep. (5.00 out of 5 stars) 3 ratings SAVE HERB Sour rejuvenative and anti-inflammatory. Cooling alterative and detoxicant. Astringent yet dilates capillary beds. SAVE HERB Rejuvenating heart tonic. Clears Kapha blood congestion and edema. SAVE HERB Nettles provide a stellar nutritional profile to strengthen your body and build stamina. (2.00 out of 5 stars) 1 rating SAVE HERB A revitalizing aphrodisiac and tonic that encourages weight loss and improves thyroid function. SAVE HERB Low libido? Damiana is an aphrodisiac herb that will heat up your sex drive. (5.00 out of 5 stars) 1 rating SAVE EXERCISE, STRETCH & BODYWORK A vigorous breathing exercise designed to stimulate energy, break up stagnation, and improve focus. SAVE EXERCISE, STRETCH & BODYWORK Calming breathing exercise where you inhale keeping the chest still and pushing the diaphragm downward, expanding the belly. SAVE EXERCISE, STRETCH & BODYWORK A vigorous breathing exercise designed to stimulate energy, break up stagnation, and improve focus. SAVE EXERCISE, STRETCH & BODYWORK Breathing exercises can help restore energy and vitality, clear the lungs, strengthen metabolism and circulation, and cleanse the lymphatic system. Gentle breathing techniques also relax the mind. 1 | 2 |