See Similar Recipes, Similar Ingredients, My Recommendations. Don't know your body type? Take our free Dosha quiz!
TAKE THE QUIZ
(4.40 out of 5 stars) 5 ratings SAVE HERB Calms the nerves while rebuilding strength and stability. Ashwagandha is a renowned adaptogen, improving energy and sound sleep. (5.00 out of 5 stars) 3 ratings SAVE HERB Sour rejuvenative and anti-inflammatory. Cooling alterative and detoxicant. Astringent yet dilates capillary beds. SAVE HERB Rejuvenating heart tonic. Clears Kapha blood congestion and edema. SAVE HERB Nettles provide a stellar nutritional profile to strengthen your body and build stamina. SAVE EXERCISE, STRETCH & BODYWORK Calming breathing exercise where you inhale keeping the chest still and pushing the diaphragm downward, expanding the belly. SAVE EXERCISE, STRETCH & BODYWORK Breathing exercises can help restore energy and vitality, clear the lungs, strengthen metabolism and circulation, and cleanse the lymphatic system. Gentle breathing techniques also relax the mind. SAVE HERB Nutritive tonic and nerve tonic. Strengthens. Promotes urination. |