A sweet tasting, affectionate reproductive tonic and cooling demulcent. Tridoshic herb that reduces blood fats & sugar while constricting vessels.
Nourishing reproductive tonic & cooling, decongesting diuretic. Calms the nerves & reduces pain.
To thrive, people need stable community. We can evaluate the stability of a community by assessing the 1) Strength of community bonds, 2) Commitment level / Durability, 3) Good outcomes.
Soothing anti-inflammatory & wound healer for Lungs, GI, and urinary tract. Anti-microbial.
Self-massage reduces anxiety and stress. Add massage oils to reduce dryness.
A nourishing moisturizer and gentle skin cleanser, ideal for liver and Pitta related skin concerns. Reduces acne, blemishes, liver spots, and inflammation. Antimicrobial.
Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’