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These include smoke, smoking, fumes, dust, pollen, mold, animal dander, air pollution, some laundry detergents, synthetic perfumes, etc. Soap is harsh and strips away natural oils, disturbing your skin's microbiome. Use only in areas that are dirty. (5.00 out of 5 stars) 1 rating Skin tonic. Cools and soothes irritated tissues. For dietary, cosmetic and household use. Calming breathing exercise including humming that breaks up pressure and stagnation in the ear, sinuses, head and throat. (5.00 out of 5 stars) 1 rating A vigorous breathing exercise designed to stimulate energy, break up stagnation, and improve focus. Calming breathing exercise where you inhale keeping the chest still and pushing the diaphragm downward, expanding the belly. Used to reduce homocysteine in the blood, which supports proper liver function and prevents fatigue and blood clots. Improves muscle stamina and weight loss. Hot, pungent purgative. Potent Kapha destroyer, Improves intelligence Dry, light, clearing herb that reduces stagnation. Respiratory decongestant and laxative. |