
Sour rejuvenative and anti-inflammatory. Cooling alterative and detoxicant. Astringent yet dilates capillary beds.
Strengthens & calms the heart. Hypotensive, dissolves arterial deposits (plaque) & blood thinner.
Warm, astringent and sour berry that stimulates agni in cases of weakness.
Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’