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Dry, light, clearing herb that reduces stagnation. Respiratory decongestant and laxative. Includes: Night light setting on screens. Light blocking curtains. Blue light blocking light bulbs in bathroom, nightstand. Traditionally used in full constitutions with heat signs only. Cooling indirect demulcent and diaphoretic. Moistens and soothes the lungs. Diuretic. Like chickweed but not nutritive. Brain & nerve tonic with Bacopa monnieri, amalaki, and an oil base of sesame (VK-) or coconut oil (P-). Boosts cognitive function, memory recall and creativity. Promotes quality sleep, soothes the mind. Breathing exercises can help restore energy and vitality, clear the lungs, strengthen metabolism and circulation, and cleanse the lymphatic system. Gentle breathing techniques also relax the mind. This traditional liver tonic cleanses your blood and lymph system. Exceptionally effective to calm rashes, clear congestion, reduce swelling,fever, and remove toxins. Sweet, acrid, cooling, astringent, diaphoretic and cleansing diuretic. Vasodilator, blood vessel toner helpful with chronic venous insufficiency, poor circulation, and irregular heart rhythm. Heals wounds, promotes sweating, decongests the lymph. Clear heat from liver. Astringent hemostatic. Decongesting. Apply oil to the affected area and cover with a hot pack. Deeply cooling topical oil reduces Pitta in the skin. Nourishing, calming. |