Kitchari is a spiced lentil and rice dish that is the perfect digestive "reset" button, also used for recovery after illness. It is high in fiber, laxative, cleansing, and satisfying.
Experience the deep calm encouraged by Vata Massage Oil. Nourishing, grounding, calming herbs are infused into a sweetly warm blend of sesame and sunflower oil.
Immune and respiratory tonic for cold, weak, underweight Vata. Sweet, sour, & spicy. Prevents seasonal colds and flus, improves circulation, metabolism, digestion. Nerve tonic and whole body rejuvenative especially during periods of stress.
This ideal Vata reducing formula is warming, relaxing, opening, and cleansing. Dashamoola calms your mind, clears the lungs, clears and tones your colon, and supports your bones.
This nourishing herb relieves burning sensations in the gut, and is renowned as a female reproductive tonic.
Ayurveda's famous female reproductive tonic. Shatavari addresses a wide range of issues such as infertility, pre-menstrual syndrome, low sex-drive, and increasing breast-milk production.
A sweet tasting, affectionate reproductive tonic and cooling demulcent. Tridoshic herb that reduces blood fats & sugar while constricting vessels.
Do you have stress-induced high blood pressure? When your blood pressure soars due to anxiety, Passion Flower calms your heart and mind. And it improves your sleep!
Excellent rejuvinative tonic for the mind. Calms nerves, Improves Memory and Concentration, Helps Break Addictions.
The key ingredient in this fermented tonic is the Ayurvedic herb Bala. Bala is known for giving stamina or inner strength. This tonic strengthens your muscles.
Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’
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