College of Ayurvedic Diet & Digestion

 

AUTUMN-WINTER HERB SUPPLEMENTS WITH GOOEY EFFECT TO REDUCE VATA DOSHA

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Licorice ghee is used to soften the digestive tract, to tonify the kidneys and help retain water. Watch the Introduction to Licorice Root


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Sweet, cooling demulcent that soothes, reduces harshness and heals wounds. It improves energy and stress tolerance, increases weight, and builds moisture and estrogen.

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This nourishing herb relieves burning sensations in the gut, and is renowned as a female reproductive tonic.


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A sweet tasting, affectionate reproductive tonic and cooling demulcent. Tridoshic herb that reduces blood fats & sugar while constricting vessels.


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Warms the liver & kidneys, expectorant, astringent.


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Excellent rejuvinative tonic for the mind. Calms nerves, Improves Memory and Concentration, Helps Break Addictions.


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Vata Shiro Oil eases stress and promotes sound sleep.

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