Immune and respiratory tonic for cold, weak, underweight Vata. Sweet, sour, & spicy. Prevents seasonal colds and flus, improves circulation, metabolism, digestion. Nerve tonic and whole body rejuvenative especially during periods of stress.
Calms the nerves while rebuilding strength and stability. Ashwagandha is a renowned adaptogen, improving energy and sound sleep.
Sour rejuvenative and anti-inflammatory. Cooling alterative and detoxicant. Astringent yet dilates capillary beds.
K- rejuvenative that reduces water retention and dilates blood vessels, improving circulation and restoring vitality and lightness. Reduces blood sugar & improves fat metabolism. Heart & liver tonic. Uterine stimulant.
Nettles provide a stellar nutritional profile to strengthen your body and build stamina.
Cooling Blood Purifier Saffron is a nourishing purifier that invigorates and moves the blood while cooling it. Saffron breaks up blood clots and clears liver stagnation. While most blood movers are heating, saffron is unique among...
Invigorates & purifies the blood, improves digestion.
Bitter, marrow stimulating blood & liver tonic. Restores hair & improves learning.
Cooling, blood purifying tonic. Clears pitta from the circulatory, urinary and reproductive system. Increases breast milk and testosterone.
Brahmi Ghee helps to increase intelligence, longevity and memory, and strengthens the immune system.
A luxurious, creamy whole food rich in nutritious oils. This tropical treat makes a great dessert, and actually helps you lose weight.
Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’
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