Hot, penetrating aromatic and nourishing oil used topically for muscle ache, stiff joints and arthritis. Ideal for cold Vata / older clients.
Ayurveda's number one mucus destroyer. Relieves food stagnation in the upper GI when used in cooking or tea.
Gently wash away mucous, dust, pollen, and irritants. A nasal wash can be as routine as brushing your teeth.
100% organic and pure. Penetrating, refreshing herbal, sweet spicy (licorice scent).
Warms the liver & kidneys, expectorant, astringent.
Euphoric sedative and pain reliever. Relaxes muscles and reduces spasm. Anti-inflammatory. Urinary restorative. Astringent mucostatic. Hepatotoxic.
100% organic and pure. Strong, fresh, minty, herbaceous fragrance. 1/3 oz.
Traditionally used as a decongestant and to dry a wet cough.
Feel light, clean, and bright with Triphala Ghee. Excellent for healthy eyes, digestive disorders and detoxification.
Calming breathing exercise where you inhale keeping the chest still and pushing the diaphragm downward, expanding the belly.
Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’
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