K- rejuvenative that reduces water retention and dilates blood vessels, improving circulation and restoring vitality and lightness. Reduces blood sugar & improves fat metabolism. Heart & liver tonic. Uterine stimulant.
Nettles provide a stellar nutritional profile to strengthen your body and build stamina.
Cooling, blood purifying tonic. Clears pitta from the circulatory, urinary and reproductive system. Increases breast milk and testosterone.
Sweet, antiaging, estrogenic tonic. Supports healthy skin, hair, and bones.
Relaxes the heart & vessels, but stimulates uterine contractions. Motherwort is a kidney tonic, diuretic, and diaphoretic. Hemostatic.
Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’
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