Sour rejuvenative and anti-inflammatory. Cooling alterative and detoxicant. Astringent yet dilates capillary beds.
K- rejuvenative that reduces water retention and dilates blood vessels, improving circulation and restoring vitality and lightness. Reduces blood sugar & improves fat metabolism. Heart & liver tonic. Uterine stimulant.
A warming, intensely bitter herb that 1) both restores and detoxifies the liver, and 2) regulates and calms the immune system. Uniquely among strong bitters, it has a calming effect on Vata,making it truly tridoshic in nature.
A sweet tasting, affectionate reproductive tonic and cooling demulcent. Tridoshic herb that reduces blood fats & sugar while constricting vessels.
Invigorates & purifies the blood, improves digestion.
Bitter, marrow stimulating blood & liver tonic. Restores hair & improves learning.
Warms the liver & kidneys, expectorant, astringent.
Calming breathing exercise where you inhale keeping the chest still and pushing the diaphragm downward, expanding the belly.
Used to reduce homocysteine in the blood, which supports proper liver function and prevents fatigue and blood clots. Improves muscle stamina and weight loss.
Breathing exercises can help restore energy and vitality, clear the lungs, strengthen metabolism and circulation, and cleanse the lymphatic system. Gentle breathing techniques also relax the mind.
Pungent, bitter and, aromatic formula whose name means 'moon light.' Ideal genito-urinary cleanser with shilajit and guduchi. Aids bones, and thyroid. Anti-inflammatory and anti-arthritic.
100% organic and pure. Strong, spicy, warm and resinous aroma. 1/3 oz.
Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’
On MeWe
On Pinterest
On Facebook
On Twitter
On WhatsApp
On Email
MY SAVED HERB SUPPLEMENTS
