Sweet, cooling demulcent that soothes, reduces harshness and heals wounds. It improves energy and stress tolerance, increases weight, and builds moisture and estrogen.
Warms the liver & kidneys, expectorant, astringent.
Licorice ghee is used to soften the digestive tract, to tonify the kidneys and help retain water. Watch the Introduction to Licorice Root
Traditionally used to relieve irritation of the respiratory mucus membranes.
Penetrating salve that opens up the lungs and circulation, having a general clearing effect. Avoid overuse and strong doses.
100% organic and pure. Strong, spicy, warm and resinous aroma. 1/3 oz.
Calming, muscle relaxing bath with epsom salts (magnesium)
This powerful immune tonic will make you sweat out any cold or flu! Also shown to lower blood pressure.
A hot shower can relax nerves, help expectorate mucus, and the steam can reduce irritation of the throat and lungs.
Inhaling steam may soothe irritated lungs and break up mucus. May include essential oils. Use a pot of boiling water, or purchase a commercial facial/sinus steamer.
Soothing anti-inflammatory & wound healer for Lungs, GI, and urinary tract. Anti-microbial.
Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’
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