This classic female tonic is a tried and true remedy for difficult menopause, PMS, and painful periods. This tincture should be in every woman's medicine cabinet.
Nettles provide a stellar nutritional profile to strengthen your body and build stamina.
A quick and effective remedy for any type of cramping. Helpful for relieving painful menstrual cramps, muscle cramps, and colicky pain in your abdomen.
Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’