Sour rejuvenative and anti-inflammatory. Cooling alterative and detoxicant. Astringent yet dilates capillary beds.
Ayurveda's famous female reproductive tonic. Shatavari addresses a wide range of issues such as infertility, pre-menstrual syndrome, low sex-drive, and increasing breast-milk production.
A traditional oil excellent for cooling Pitta and calming the mind.
Sweet, cooling demulcent that soothes, reduces harshness and heals wounds. It improves energy and stress tolerance, increases weight, and builds moisture and estrogen.
Brahmi Ghee helps to increase intelligence, longevity and memory, and strengthens the immune system.
A luxurious, creamy whole food rich in nutritious oils. This tropical treat makes a great dessert, and actually helps you lose weight.
A cooling, heavy oil for Vata and Pitta.
Licorice ghee is used to soften the digestive tract, to tonify the kidneys and help retain water. Watch the Introduction to Licorice Root
This nourishing herb relieves burning sensations in the gut, and is renowned as a female reproductive tonic.
Calms the immune system reducing allergies and auto-immune disorders.
Cools and soothes the skin with a pleasant aroma while it strips away oils, unclogs, and exfoliates.
Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’
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