Bittersweet, hot emmenagogue that stimulates and nourishes the uterus, while relaxing the nervous system.
Famous expectorant and antiseptic supporting any respiratory condition which produces copious mucus discharge.
Sharp, heating, & nourishing blood builder. Relaxes nervous system.
Relaxes the heart & vessels, but stimulates uterine contractions. Motherwort is a kidney tonic, diuretic, and diaphoretic. Hemostatic.
Warm, astringent and sour berry that stimulates agni in cases of weakness.
Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’