School of Ayurvedic Diet & Digestion

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HERB SUPPLEMENTS WITH HEAVY EFFECT

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Calms the nerves while rebuilding strength and stability. Ashwagandha is a renowned adaptogen, improving energy and sound sleep.

full start reviewfull start reviewfull start reviewfull start reviewhalf start review(4.67 out of 5 stars) 3 ratings

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Ayurveda's classic warming, relaxing tea. Dashamula calms your mind, tones your colon, and supports your bones. Commonly used in enemas as well.

full start reviewfull start reviewfull start reviewfull start reviewfull start review(5.00 out of 5 stars) 2 ratings

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Ghee is one of the most important medicines in Ayurveda because it is easy to digest and builds excellent tissue. Ghee is lighter, improves fat metabolism and has much less cholesterol than butter.

full start reviewblank start reviewblank start reviewblank start reviewblank start review(1.00 out of 5 stars) 1 rating

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A traditional, calming formula to encourage sleep.


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Ayurveda's famous female reproductive tonic. Shatavari addresses a wide range of issues such as infertility, pre-menstrual syndrome, low sex-drive, and increasing breast-milk production.


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This classic female tonic is a tried and true remedy for difficult menopause, PMS, and painful periods. This tincture should be in every woman's medicine cabinet.


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Sweet, cooling demulcent that soothes, reduces harshness and heals wounds. It improves energy and stress tolerance, increases weight, and builds moisture and estrogen.


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Ashwagandha calms the nervous system while the ghee restores and replenishes. Also useful as a male reproductive tonic.


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Emollient best known for its ability to soften, soothe, and re-condition the skin.

ALMONDS, SLIVERED (PRUNUS DULCIS)

Vata pacifying
Pitta pacifying
Kapha aggravating

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Cooling anabolic muscle strengthening, diuretic. Clears urinary heat, infection, accumulation. Replenishes fluids (demulcent), reduces nephrotoxicity, acts as nephroprotective (antioxidant). Banned by FDA. Like Ashwagandha but sweeter, cooler


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The key ingredient in this fermented tonic is the Ayurvedic herb Bala. Bala is known for giving stamina or inner strength. This tonic strengthens your muscles.

BASMATI RICE (ORYZA SATIVA)

Vata pacifying
Pitta pacifying
Kapha aggravating

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Sleep deep and finally achieve the rest you need. California Poppy Tincture softly eases your mind as you drift peacefully to sleep.


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A luxurious, creamy whole food rich in nutritious oils. This tropical treat makes a great dessert, and actually helps you lose weight.

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