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MY SAVED HERB SUPPLEMENTS
Relieves gas & bloating, improves digestion, and tastes delicious. Hingvastak is the preferred digestive for Vata body type, although Kapha types may use it as well..
Immune and respiratory tonic for cold, weak, underweight Vata. Sweet, sour, & spicy. Prevents seasonal colds and flus, improves circulation, metabolism, digestion. Nerve tonic and whole body rejuvenative especially during periods of stress.
Experience the deep calm encouraged by Vata Massage Oil. Nourishing, grounding, calming herbs are infused into a sweetly warm blend of sesame and sunflower oil.
Calms the nerves while rebuilding strength and stability. Ashwagandha is a renowned adaptogen, improving energy and sound sleep.
Classic Ayurvedic digestive formula. Trikatu supports metabolism of fat and reduces toxins. It is the preferred digestive for Kapha body type, although Vata individuals may use it as well.
Balancing for Kapha types, this invigorating herbal oil is in a sesame and almond oil base. The Kapha Oil formula is designed to improve circulation, warm cold extremities, and clear stagnant lymph.
Ayurveda's classic warming, relaxing tea. Dashamula calms your mind, tones your colon, and supports your bones. Commonly used in enemas as well.
A famous Ayurvedic appetite suppressant that supports weight loss, healthy blood sugar, and cholesterol levels.
Opens up your ears by clearing and stimulating your lymphatic system. This formula especially targets your neck, ear, & sinuses to relieve pressure and improve circulation.
Reduces food cravings, especially for sugar. This Ayurvedic herb supports proper function of the pancreas to maintain healthy levels of blood sugar and insulin.
A warming digestive and anti-spasmodic in block form.
Breathe easy! Sinus Rinse contains herbs to disinfect and clear mucus from sinus passages. Excellent for sinus congestion, allergies, and seasonal colds.
Nettles provide a stellar nutritional profile to strengthen your body and build stamina.
Hot, penetrating aromatic and nourishing oil used topically for muscle ache, stiff joints and arthritis. Ideal for cold Vata / older clients.
Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’
