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Calming breathing exercise including humming that breaks up pressure and stagnation in the ear, sinuses, head and throat. (5.00 out of 5 stars) 1 rating A vigorous breathing exercise designed to stimulate energy, break up stagnation, and improve focus. Calming breathing exercise where you inhale keeping the chest still and pushing the diaphragm downward, expanding the belly. Used to reduce homocysteine in the blood, which supports proper liver function and prevents fatigue and blood clots. Improves muscle stamina and weight loss. Dry, light, clearing herb that reduces stagnation. Respiratory decongestant and laxative. A vigorous breathing exercise designed to stimulate energy, break up stagnation, and improve focus. Breathing exercises can help restore energy and vitality, clear the lungs, strengthen metabolism and circulation, and cleanse the lymphatic system. Gentle breathing techniques also relax the mind. Contains proteolytic enzymes that aid protein digestion and speed wound healing. Heals wounds, promotes sweating, decongests the lymph. Clear heat from liver. Astringent hemostatic. Penetrating salve that opens up the lungs and circulation, having a general clearing effect. Cold, bittersweet digestive, livotonic and cholagogue. Regulates blood sugar. Sweeter than Dandelion leaf, which is more bitter and a diuretic. Cold, acrid, immune tonic, stimulant, modulator. Antimicrobial & antiseptic ~ Goldenseal but also antiviral. Mucus and lymphatic decongestant, diaphoretic. Specific for emaciation and debility. Alterative, anti-inflammatory. Calming, muscle relaxing bath with epsom salts (magnesium) A vigorous breathing exercise designed to stimulate energy, break up stagnation, and improve focus. |