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![]() ![]() ![]() ![]() ![]() Immune and respiratory tonic for cold, weak, underweight Vata. Sweet, sour, & spicy. Prevents seasonal colds and flus, improves circulation, metabolism, digestion. Nerve tonic and whole body rejuvenative especially during periods of stress. ![]() ![]() ![]() ![]() ![]() Calms the nerves while rebuilding strength and stability. Ashwagandha is a renowned adaptogen, improving energy and sound sleep. ![]() ![]() ![]() ![]() ![]() Ayurveda's most popular herb detoxifies while it rejuvenates! Especially useful for inflammation of the GI tract. Sweet, cooling demulcent that soothes, reduces harshness and heals wounds. It improves energy and stress tolerance, increases weight, and builds moisture and estrogen. Re-vitalizing circulatory & lung tonic. Licorice ghee is used to soften the digestive tract, to tonify the kidneys and help retain water. Watch the Introduction to Licorice Root Energizing nutritive adaptogen from the mustard family. Nutritive, strengthening tonic for debility & restoration. Relaxing nervine for anxiety. A calming breathing exercise. A strong anti-viral to help your immune system effectively fight off and recover from viral infections. Calming breathing exercise including humming that breaks up pressure and stagnation in the ear, sinuses, head and throat. A vigorous breathing exercise designed to stimulate energy, break up stagnation, and improve focus. Calming breathing exercise where you inhale keeping the chest still and pushing the diaphragm downward, expanding the belly. A vigorous breathing exercise designed to stimulate energy, break up stagnation, and improve focus. ![]() |