Gentle and cleansing bowel tonic that is stimulating, sour, and astringent. It rejuvenates and refreshes your body as it gently detoxes.
Immune and respiratory tonic for cold, weak, underweight Vata. Sweet, sour, & spicy. Prevents seasonal colds and flus, improves circulation, metabolism, digestion. Nerve tonic and whole body rejuvenative especially during periods of stress.
Calms the nerves while rebuilding strength and stability. Ashwagandha is a renowned adaptogen, improving energy and sound sleep.
Sour rejuvenative and anti-inflammatory. Cooling alterative and detoxicant. Astringent yet dilates capillary beds.
A classic formula for Pitta Kapha disorders, irritability, liver congestion, and gall bladder stagnation.
Feel calm and clear! Famous mental rejuvenative that supports healthy brain and nervous system function. See also Brahmi (Bacopa)
Scraping your tongue each morning with this tongue scraper to remove toxins, bacteria and foul odors. Ensures fresh breath and cleanses your palate.
This famous, gentle laxative cleanse and tones the colon. Used for millenia in India for all Vata disorders.
Pitta massage oil is designed to calm your mind and soothe your senses. It is typically anti-inflammatory.
K- rejuvenative that reduces water retention and dilates blood vessels, improving circulation and restoring vitality and lightness. Reduces blood sugar & improves fat metabolism. Heart & liver tonic. Uterine stimulant.
A warming, intensely bitter herb that 1) both restores and detoxifies the liver, and 2) regulates and calms the immune system. Uniquely among strong bitters, it has a calming effect on Vata,making it truly tridoshic in nature.
A bitter cholagogue that strengthens and cleanses the liver. Supports healthy skin. Anti-inflammatory & diuretic. Calms the immune system.
Sweet, cooling demulcent that soothes, reduces harshness and heals wounds. It improves energy and stress tolerance, increases weight, and builds moisture and estrogen.
Nettles provide a stellar nutritional profile to strengthen your body and build stamina.
Skin tonic. Cools and soothes irritated tissues. For dietary, cosmetic and household use.
Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’
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