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MY SAVED HERB SUPPLEMENTS
Immune and respiratory tonic for cold, weak, underweight Vata. Sweet, sour, & spicy. Prevents seasonal colds and flus, improves circulation, metabolism, digestion. Nerve tonic and whole body rejuvenative especially during periods of stress.
Calms the nerves while rebuilding strength and stability. Ashwagandha is a renowned adaptogen, improving energy and sound sleep.
Ayurveda's classic, soothing digestive that won't aggravate heat, irritation or inflammation in the GI tract. It is the preferred digestive for Pitta body type.
Sour rejuvenative and anti-inflammatory. Cooling alterative and detoxicant. Astringent yet dilates capillary beds.
A classic formula for Pitta Kapha disorders, irritability, liver congestion, and gall bladder stagnation.
Feel calm and clear! Famous mental rejuvenative that supports healthy brain and nervous system function. See also Brahmi (Bacopa)
This famous, gentle laxative cleanse and tones the colon. Used for millenia in India for all Vata disorders.
Pitta massage oil is designed to calm your mind and soothe your senses. It is typically anti-inflammatory.
Rejuvenating heart tonic. Clears Kapha blood congestion and edema.
Ayurveda's famous female reproductive tonic. Shatavari addresses a wide range of issues such as infertility, pre-menstrual syndrome, low sex-drive, and increasing breast-milk production.
Breathe easy! Sinus Rinse contains herbs to disinfect and clear mucus from sinus passages. Excellent for sinus congestion, allergies, and seasonal colds.
A bitter cholagogue that strengthens and cleanses the liver. Supports healthy skin. Cooling bitter digestive and anti-inflammatory.
This classic female tonic is a tried and true remedy for difficult menopause, PMS, and painful periods. This tincture should be in every woman's medicine cabinet.
Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’
