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MY SAVED HERB SUPPLEMENTS
Rejuvenating heart tonic. Clears Kapha blood congestion and edema.
Nettles provide a stellar nutritional profile to strengthen your body and build stamina.
Skin tonic. Cools and soothes irritated tissues. For dietary, cosmetic and household use.
Manjista is the quintessential blood purifier. It is cooler than turmeric, and blood thinning.
Ayurveda's number one mucus destroyer. Relieves food stagnation in the upper GI when used in cooking or tea.
Bitter, pungent, cold anti-estrogenic, central nervous system depressant calms cramping. Blood cleansing diuretic, anti-inflammatory. PK-. Alterative, analgesic for menses, painful urination, etc. Astringent, light like Arjuna but colder (V+)
Nourishing reproductive tonic & cooling, decongesting diuretic. Calms the nerves & reduces pain.
Strengthens & calms the heart. Hypotensive, dissolves arterial deposits (plaque) & blood thinner.
Anti-inflammatory & antimicrobial for urogenital tract, astringent, oxytocic.
Dry, light, clearing herb that reduces stagnation. Respiratory decongestant and laxative.
Cold, acrid, immune tonic, stimulant, modulator. Antimicrobial & antiseptic ~ Goldenseal but also antiviral. Mucus and lymphatic decongestant, diaphoretic. Specific for emaciation and debility. Alterative, anti-inflammatory.
Nourishing tonic for the urinary tract well as the reproductive organs. Strong detoxicant action reduces urinary stones, gallstones, and gout. Detoxifies urinary tract and lymphatic system. Anti-inflammatory. Muscle relaxant.
Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’
