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MY SAVED HERB SUPPLEMENTS
Inhaling steam may soothe irritated lungs and break up mucus. May include essential oils. Use a pot of boiling water, or purchase a commercial facial/sinus steamer.
The word 'Jasmine' is derived from the Persian word 'Yasmine' which is translated into 'Gift of God'. This delicate flower bestows a feeling of love and gently nourishes the reproductive system. Jasmine opens the heart and bestows a feeling of love. It...
Breaks up mucus, moistens yet suppresses a dry cough, relaxes the lungs, and eases lung muscular pain.
Soothing anti-inflammatory & wound healer for Lungs, GI, and urinary tract. Anti-microbial.
Warm, astringent and sour berry that stimulates agni in cases of weakness.
Bitter, cold bronchodilator, expectorant, and anti-asthmatic. Lung anti-inflammatory. Aka Malabar Nut
Clears phlegm, congestive disorders (Kapha), Bronchodilating, Expectorant, Cholagogue
Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’
