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MY SAVED HERB SUPPLEMENTS
Immune and respiratory tonic for cold, weak, underweight Vata. Sweet, sour, & spicy. Prevents seasonal colds and flus, improves circulation, metabolism, digestion. Nerve tonic and whole body rejuvenative especially during periods of stress.
Calms the nerves while rebuilding strength and stability. Ashwagandha is a renowned adaptogen, improving energy and sound sleep.
Sour rejuvenative and anti-inflammatory. Cooling alterative and detoxicant. Astringent yet dilates capillary beds.
Feel calm and clear! Famous mental rejuvenative that supports healthy brain and nervous system function. See also Brahmi (Bacopa)
Pitta massage oil is designed to calm your mind and soothe your senses. It is typically anti-inflammatory.
Rejuvenating heart tonic. Clears Kapha blood congestion and edema.
Nettles provide a stellar nutritional profile to strengthen your body and build stamina.
Manjista is the quintessential blood purifier. It is cooler than turmeric, and blood thinning.
Cooling Blood Purifier Saffron is a nourishing purifier that invigorates and moves the blood while cooling it. Saffron breaks up blood clots and clears liver stagnation. While most blood movers are heating, saffron is unique among...
Invigorates & purifies the blood, improves digestion.
Cold, drying uterine tonic that aids fertility, gynecological disorders, and balances female hormones. It stops bleeding, nourishes the blood, stimulates ovulation, and improves health of the endometrium. Cold, alterative, anti-infective.
Bitter, marrow stimulating blood & liver tonic. Restores hair & improves learning.
Clears pitta from the circulatory, urinary and reproductive system.
Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’
