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(5.00 out of 5 stars) 1 rating A vigorous breathing exercise designed to stimulate energy, break up stagnation, and improve focus. Calming breathing exercise where you inhale keeping the chest still and pushing the diaphragm downward, expanding the belly. A vigorous breathing exercise designed to stimulate energy, break up stagnation, and improve focus. Breathing exercises can help restore energy and vitality, clear the lungs, strengthen metabolism and circulation, and cleanse the lymphatic system. Gentle breathing techniques also relax the mind. CoQ10 is a coenzyme that aids in ATP production in mitochondria. It is especially present in muscles, and energizes muscles. It is often used in heart weakness and low energy Cooling & improves circulation. Brain tonic. Vessel tonic. Calms immune system, anti-inflammatory, antioxidant. Heart, circulatory & vessel tonic. Anti-inflammatory and immune modulating. Relaxes the heart & vessels, but stimulates uterine contractions. Motherwort is a kidney tonic, diuretic, and diaphoretic. Hemostatic. Punarnavadi Guggulu is a powerful detoxicant, diuretic & laxative that purges water-logged tissues. Its hot, dry, and light nature supports circulation of lymph and blood. Reduces puffiness and swelling. Promotes comfortable movement of joints. Strengthens muscles, improves endurance / exercise tolerance. Reduces anxiety. Improves circulation, anti-inflammatory, connective tissue repair 1 | 2 |