Opens up your ears by clearing and stimulating your lymphatic system. This formula especially targets your neck, ear, & sinuses to relieve pressure and improve circulation.
Breathe easy! Sinus Rinse contains herbs to disinfect and clear mucus from sinus passages. Excellent for sinus congestion, allergies, and seasonal colds.
Invigorates & purifies the blood, improves digestion.
Gently wash away mucous, dust, pollen, and irritants. A nasal wash can be as routine as brushing your teeth.
Penetrating salve that opens up the lungs and circulation, having a general clearing effect. Avoid overuse and strong doses.
Calming, muscle relaxing bath with epsom salts (magnesium)
Breathe freely with Ayurveda's classic formula for clearing the sinuses, supporting respiratory health, and invigorating your mind. Nasya Oil contains an energizing blend of sesame oil, herbs and essential oils.
For example, a ginger rosemary hot water foot soak.
A hot shower can relax nerves, help expectorate mucus, and the steam can reduce irritation of the throat and lungs.
Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’