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Explore your hunger with this book on Ayurveda's approach to hunger, from food cravings to emotional eating for balanced weight and health. Written by Joyful Belly founder John Immel and Ayurvedic Practitioner Natalie Hine.
This classic female tonic is a tried and true remedy for difficult menopause, PMS, and painful periods. This tincture should be in every woman's medicine cabinet.
Explains how diet and hypothyroid are related, as well as traditional home remedies for improving thyroid function.
A quick and effective remedy for any type of cramping. Helpful for relieving painful menstrual cramps, muscle cramps, and colicky pain in your abdomen.
Famous natural zero calorie sweetener
Enjoy summer and keep your body cool with an Ayurvedic summer diet
GET THE SUMMER DIET
Get Ayurveda's approach to food cravings & emotional eating for balanced weight and health.
GET THE BOOK