Calms the nerves while rebuilding strength and stability. Ashwagandha is a renowned adaptogen, improving energy and sound sleep.
This famous, gentle laxative cleanse and tones the colon. Used for millenia in India for all Vata disorders.
A warming, intensely bitter herb that 1) both restores and detoxifies the liver, and 2) regulates and calms the immune system. Uniquely among strong bitters, it has a calming effect on Vata,making it truly tridoshic in nature.
Sweet, cooling demulcent that soothes, reduces harshness and heals wounds. It improves energy and stress tolerance, increases weight, and builds moisture and estrogen.
Nettles provide a stellar nutritional profile to strengthen your body and build stamina.
Invigorates & purifies the blood, improves digestion.
Bitter, marrow stimulating blood & liver tonic. Restores hair & improves learning.
Neem's pure bitter taste is famous as a blood purifier, for parasites, and to lower blood sugar levels.
Ayurveda's classic formula for a dry cough.
100% organic and pure. Penetrating, refreshing herbal, sweet spicy (licorice scent).
Used to calm nerves, as a sleep aid, and to ease cramping and colic.
Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’