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MY SAVED HERB SUPPLEMENTS
A famous detox tea and digestive blend to detoxify your blood and lose weight. You will feel light and vibrant as you reduce puffiness and improve your metabolism. CCF tea is typically drunk throughout the day in a hot thermos.
Cleansing bowel tonic. Refreshes your body as it gently detoxes.
Immune and respiratory tonic for cold, weak, underweight Vata. Sweet, sour, & spicy. Prevents seasonal colds and flus, improves circulation, metabolism, digestion. Nerve tonic and whole body rejuvenative especially during periods of stress.
Classic Ayurvedic digestive formula. Trikatu supports metabolism of fat and reduces toxins. It is the preferred digestive for Kapha body type, although Vata individuals may use it as well.
Sour rejuvenative and anti-inflammatory. Cooling alterative and detoxicant. Astringent yet dilates capillary beds.
This famous, gentle laxative cleanse and tones the colon. Used for millenia in India for all Vata disorders.
Ghee is one of the most important medicines in Ayurveda because it is easy to digest and builds excellent tissue. Ghee is lighter, improves fat metabolism and has much less cholesterol than butter.
Shelled mung bean is used for cleansing in Ayurveda. It is easy to digest.
Rejuvenating heart tonic. Clears Kapha blood congestion and edema.
A warming digestive and anti-spasmodic in block form.
A bitter cholagogue that strengthens and cleanses the liver. Supports healthy skin. Cooling bitter digestive and anti-inflammatory.
Nettles provide a stellar nutritional profile to strengthen your body and build stamina.
Skin tonic. Cools and soothes irritated tissues. For dietary, cosmetic and household use.
Manjista is the quintessential blood purifier. It is cooler than turmeric, and blood thinning.
Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’
