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These include smoke, smoking, fumes, dust, pollen, mold, animal dander, air pollution, some laundry detergents, synthetic perfumes, etc. (5.00 out of 5 stars) 1 rating A vigorous breathing exercise designed to stimulate energy, break up stagnation, and improve focus. Calming breathing exercise where you inhale keeping the chest still and pushing the diaphragm downward, expanding the belly. A vigorous breathing exercise designed to stimulate energy, break up stagnation, and improve focus. Breathing exercises can help restore energy and vitality, clear the lungs, strengthen metabolism and circulation, and cleanse the lymphatic system. Gentle breathing techniques also relax the mind. Penetrating salve that opens up the lungs and circulation, having a general clearing effect. All of ginger's digestive power in an easy-to-use tincture. Take for weak digestion or to sweat out a cold or flu. Anti-spasmodic properties make ginger tincture excellent for chronic pain. Inhaling steam may soothe irritated lungs and break up mucus. May include essential oils. Use a pot of boiling water, or purchase a commercial facial/sinus steamer. An extremely bitter immune stimulant, antimicrobial, and lung tonic. Improves lung capacity by exercising the lung. Some offer resistance, others measure capacity, etc. In cases of lung inflammation lung exercises can irritate tissues and increase inflammation. |