
A traditional, calming formula to encourage sleep.
Used to calm nerves, as a sleep aid, and to ease cramping and colic.
Euphoric sedative and pain reliever. Relaxes muscles and reduces spasm. Anti-inflammatory. Urinary restorative. Astringent mucostatic. Hepatotoxic.
Relaxing, antimicrobial essential oil from the mint family.
This aromatic, astringent & digestive herb is famous for its use in diarrhea.
This powerful immune tonic will make you sweat out any cold or flu! Also shown to lower blood pressure.
Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’