School of Ayurvedic Diet & Digestion
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Recent Articles (Blog)HERB SUPPLEMENTS WITH MUCOLYTIC EFFECT
Herb Supplements / mucolytic (new search)
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Sweet, cooling demulcent that soothes, reduces harshness and heals wounds. It improves energy and stress tolerance, increases weight, and builds moisture and estrogen. Licorice ghee is used to soften the digestive tract, to tonify the kidneys and help retain water. Watch the Introduction to Licorice Root Traditionally used to relieve irritation of the respiratory mucus membranes. Contains proteolytic enzymes that aid protein digestion and speed wound healing. Penetrating salve that opens up the lungs and circulation, having a general clearing effect. Calming, muscle relaxing bath with epsom salts (magnesium) A hot bath is the best way to dispel all cold in the body. To enhance the penetrating qualities of the bath, add thyme, or ginger and baking soda. A hot shower can relax nerves, help expectorate mucus, and the steam can reduce irritation of the throat and lungs. A humidifier can protect lung dried out from mouth breathing. Inhaling steam may soothe irritated lungs and break up mucus. May include essential oils. Use a pot of boiling water, or purchase a commercial facial/sinus steamer.  |
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