Immune and respiratory tonic for cold, weak, underweight Vata. Sweet, sour, & spicy. Prevents seasonal colds and flus, improves circulation, metabolism, digestion. Nerve tonic and whole body rejuvenative especially during periods of stress.
Calms the nerves while rebuilding strength and stability. Ashwagandha is a renowned adaptogen, improving energy and sound sleep.
This ideal Vata reducing formula is warming, relaxing, opening, and cleansing. Dashamoola calms your mind, clears the lungs, clears and tones your colon, and supports your bones.
Ghee is one of the most important medicines in Ayurveda because it is easy to digest and builds excellent tissue. Ghee is lighter, improves fat metabolism and has much less cholesterol than butter.
Hot, penetrating aromatic and nourishing oil used topically for muscle ache, stiff joints and arthritis. Ideal for cold Vata / older clients.
A sweet tasting, affectionate reproductive tonic and cooling demulcent. Tridoshic herb that reduces blood fats & sugar while constricting vessels.
Emollient best known for its ability to soften, soothe, and re-condition the skin.
An excellent muscle massage oil based on the ever popular and highly effective Injur-Heal oil. Suitable for use on bruises, strains, general aches, and after strenuous exercise. A wonderful way to treat your sore and exhausted body, and is best...
Cooling anabolic muscle strengthening, diuretic. Clears urinary heat, infection, accumulation. Replenishes fluids (demulcent), reduces nephrotoxicity, acts as nephroprotective (antioxidant). Banned by FDA. Like Ashwagandha but sweeter, cooler
The key ingredient in this fermented tonic is the Ayurvedic herb Bala. Bala is known for giving stamina or inner strength. This tonic strengthens your muscles.
Ghee is lighter, improves fat metabolism and has much less cholesterol than butter
Nutritive, strengthening tonic for debility & restoration. Relaxing nervine for anxiety.
The preferred base oil in Ayurveda.
Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’
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