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MY SAVED HERB SUPPLEMENTS
A famous detox tea and digestive blend to detoxify your blood and lose weight. You will feel light and vibrant as you reduce puffiness and improve your metabolism. CCF tea is typically drunk throughout the day in a hot thermos.
Relieves gas & bloating, improves digestion, and tastes delicious. Hingvastak is the preferred digestive for Vata body type, although Kapha types may use it as well..
Experience the deep calm encouraged by Vata Massage Oil. Nourishing, grounding, calming herbs are infused into a sweetly warm blend of sesame and sunflower oil.
Calms the nerves while rebuilding strength and stability. Ashwagandha is a renowned adaptogen, improving energy and sound sleep.
Feel calm and clear! Famous mental rejuvenative that supports healthy brain and nervous system function. See also Brahmi (Bacopa)
This famous, gentle laxative cleanse and tones the colon. Used for millenia in India for all Vata disorders.
Ayurveda's classic warming, relaxing tea. Dashamula calms your mind, tones your colon, and supports your bones. Commonly used in enemas as well.
A traditional, calming formula to encourage sleep.
A shiny oil found in most cosmetics that acts as a barrier agent and protective medium against harsh conditions and extremes. Very soothing to the skin when included into cosmetic applications. In this sense it is Vata grounding. Internally,...
A warming digestive and anti-spasmodic in block form.
This classic female tonic is a tried and true remedy for difficult menopause, PMS, and painful periods. This tincture should be in every woman's medicine cabinet.
Sweet, cooling demulcent that soothes, reduces harshness and heals wounds. It improves energy and stress tolerance, increases weight, and builds moisture and estrogen.
Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’
