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MY SAVED HERB SUPPLEMENTS
Ghee is one of the most important medicines in Ayurveda because it is easy to digest and builds excellent tissue. Ghee is lighter, improves fat metabolism and has much less cholesterol than butter.
Ayurveda's famous female reproductive tonic. Shatavari addresses a wide range of issues such as infertility, pre-menstrual syndrome, low sex-drive, and increasing breast-milk production.
This classic female tonic is a tried and true remedy for difficult menopause, PMS, and painful periods. This tincture should be in every woman's medicine cabinet.
A sweet tasting, affectionate reproductive tonic and cooling demulcent. Tridoshic herb that reduces blood fats & sugar while constricting vessels.
Cold, drying uterine tonic that aids fertility, gynecological disorders, and balances female hormones. It stops bleeding, nourishes the blood, stimulates ovulation, and improves health of the endometrium. Cold, alterative, anti-infective.
Clears pitta from the circulatory, urinary and reproductive system.
Bitter, pungent, cold anti-estrogenic, central nervous system depressant calms cramping. Blood cleansing diuretic, anti-inflammatory. PK-. Alterative, analgesic for menses, painful urination, etc. Astringent, light like Arjuna but colder (V+)
Cooling anabolic muscle strengthening, diuretic. Clears urinary heat, infection, accumulation. Replenishes fluids (demulcent), reduces nephrotoxicity, acts as nephroprotective (antioxidant). Banned by FDA. Like Ashwagandha but sweeter, cooler
Balance your hormones. Also known as Vitex, Chaste Tree is a panacea for female reproductive issues.
Sweet blood builder that also curbs the appetite.
Ghee is lighter, improves fat metabolism and has much less cholesterol than butter
Nourishing reproductive tonic & cooling, decongesting diuretic. Calms the nerves & reduces pain.
Nutritive reproductive tonic & warming aphrodisiac. Calms nerves & reduces tremors.
Nutritive, strengthening tonic for debility & restoration. Relaxing nervine for anxiety.
Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’
