College of Ayurvedic Diet & Digestion

 

HERB SUPPLEMENTS WITH PROMOTES-VIRILITY EFFECT TO REDUCE PITTA DOSHA

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full start reviewfull start reviewfull start reviewfull start reviewfull start review(5.00 out of 5 stars) 3 ratings

Save this Herb SupplementSAVE HERB

Sour rejuvenative and anti-inflammatory. Cooling alterative and detoxicant. Astringent yet dilates capillary beds.

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Ghee is one of the most important medicines in Ayurveda because it is easy to digest and builds excellent tissue. Ghee is lighter, improves fat metabolism and has much less cholesterol than butter.


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Rejuvenating heart tonic. Clears Kapha blood congestion and edema.


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Nettles provide a stellar nutritional profile to strengthen your body and build stamina.


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Ashwagandha calms the nervous system while the ghee restores and replenishes. Also useful as a male reproductive tonic.

ALMONDS, SLIVERED (PRUNUS DULCIS)

Vata pacifying
Pitta pacifying
Kapha aggravating

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Save this Herb SupplementSAVE HERB

Cooling anabolic muscle strengthening, diuretic. Clears urinary heat, infection, accumulation. Replenishes fluids (demulcent), reduces nephrotoxicity, acts as nephroprotective (antioxidant). Banned by FDA. Like Ashwagandha but sweeter, cooler


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A luxurious, creamy whole food rich in nutritious oils. This tropical treat makes a great dessert, and actually helps you lose weight.

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A cooling, heavy oil for Vata and Pitta.

COCONUT SHAVINGS (COCUS NUCIFERA)

Vata pacifying
Pitta pacifying
Kapha aggravating

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Ghee is lighter, improves fat metabolism and has much less cholesterol than butter


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Nutritive, strengthening tonic for debility & restoration. Relaxing nervine for anxiety.


Save this Herb SupplementSAVE EXERCISE, STRETCH & BODYWORK

Calming breathing exercise where you inhale keeping the chest still and pushing the diaphragm downward, expanding the belly.


Save this Herb SupplementSAVE EXERCISE, STRETCH & BODYWORK

Breathing exercises can help restore energy and vitality, clear the lungs, strengthen metabolism and circulation, and cleanse the lymphatic system. Gentle breathing techniques also relax the mind.

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