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(5.00 out of 5 stars) 3 ratings SAVE HERB Sour rejuvenative and anti-inflammatory. Cooling alterative and detoxicant. Astringent yet dilates capillary beds. (5.00 out of 5 stars) 2 ratings SAVE HERB Ghee is one of the most important medicines in Ayurveda because it is easy to digest and builds excellent tissue. Ghee is lighter, improves fat metabolism and has much less cholesterol than butter. SAVE HERB Ashwagandha calms the nervous system while the ghee restores and replenishes. Also useful as a male reproductive tonic. SAVE HERB Cooling anabolic muscle strengthening, diuretic. Clears urinary heat, infection, accumulation. Replenishes fluids (demulcent), reduces nephrotoxicity, acts as nephroprotective (antioxidant). Banned by FDA. Like Ashwagandha but sweeter, cooler SAVE HERB A luxurious, creamy whole food rich in nutritious oils. This tropical treat makes a great dessert, and actually helps you lose weight. (5.00 out of 5 stars) 1 rating SAVE HERB Ghee is lighter, improves fat metabolism and has much less cholesterol than butter SAVE EXERCISE, STRETCH & BODYWORK Calming breathing exercise where you inhale keeping the chest still and pushing the diaphragm downward, expanding the belly. SAVE EXERCISE, STRETCH & BODYWORK Breathing exercises can help restore energy and vitality, clear the lungs, strengthen metabolism and circulation, and cleanse the lymphatic system. Gentle breathing techniques also relax the mind. 1 | 2 |