School of Ayurvedic Diet & Digestion

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HERB SUPPLEMENTS WITH RAISES-THYROID EFFECT

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Save this Herb SupplementSAVE HERB

A revitalizing aphrodisiac and tonic that encourages weight loss and improves thyroid function.


Save this Herb SupplementSAVE HERB

Chitrak is a powerful heating herb that is traditionally used to enkindle the digestive fire, support healthy metabolism and remove natural toxins from the intestines. An excellent herb for reducing kapha, it is commonly used as a primary ingredient in...

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Save this Herb SupplementSAVE HERB

Bitter orange peel cleans the stomach of heavy food and restores healthy appetite.


Save this Herb SupplementSAVE HERB

A luxurious, creamy whole food rich in nutritious oils. This tropical treat makes a great dessert, and actually helps you lose weight.

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Save this Herb SupplementSAVE HERB

A cooling, heavy oil for Vata and Pitta.

COCONUT SHAVINGS (COCUS NUCIFERA)

Vata pacifying
Pitta pacifying
Kapha aggravating

Save this Herb SupplementSAVE HERB

Save this Herb SupplementSAVE HERB

Ayurveda's classic herb for cleansing the blood and scraping it of fats.


Save this Herb SupplementSAVE HERB

Kanchan is an astringent, drying herb. It counteracts the moist nature of Kapha, and aids in regulation of the thyroid. Together with guggulu, this formula becomes a powerful detoxicant.


Save this Herb SupplementSAVE EXERCISE, STRETCH & BODYWORK

Calming breathing exercise including humming that breaks up pressure and stagnation in the ear, sinuses, head and throat.

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Save this Herb SupplementSAVE EXERCISE, STRETCH & BODYWORK

A vigorous breathing exercise designed to stimulate energy, break up stagnation, and improve focus.


Save this Herb SupplementSAVE EXERCISE, STRETCH & BODYWORK

Calming breathing exercise where you inhale keeping the chest still and pushing the diaphragm downward, expanding the belly.


Save this Herb SupplementSAVE EXERCISE, STRETCH & BODYWORK

A vigorous breathing exercise designed to stimulate energy, break up stagnation, and improve focus.


Save this Herb SupplementSAVE EXERCISE, STRETCH & BODYWORK

Breathing exercises can help restore energy and vitality, clear the lungs, strengthen metabolism and circulation, and cleanse the lymphatic system. Gentle breathing techniques also relax the mind.

IODINE SUPPLEMENT


Save this Herb SupplementSAVE NUTRACEUTICAL

Save this Herb SupplementSAVE HERB

Reproductive hormone and thyroid tonic and nerve relaxant. Sweet, oily, moist.

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