College of Ayurvedic Diet & Digestion

 

HERB SUPPLEMENTS WITH RAISES-THYROID EFFECT TO REDUCE PITTA DOSHA

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Save this Herb SupplementSAVE HERB

A luxurious, creamy whole food rich in nutritious oils. This tropical treat makes a great dessert, and actually helps you lose weight.

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Save this Herb SupplementSAVE HERB

A cooling, heavy oil for Vata and Pitta.

COCONUT SHAVINGS (COCUS NUCIFERA)

Vata pacifying
Pitta pacifying
Kapha aggravating

Save this Herb SupplementSAVE HERB

Save this Herb SupplementSAVE HERB

Kanchan is an astringent, drying herb. It counteracts the moist nature of Kapha, and aids in regulation of the thyroid. Together with guggulu, this formula becomes a powerful detoxicant.


Save this Herb SupplementSAVE EXERCISE, STRETCH & BODYWORK

Calming breathing exercise including humming that breaks up pressure and stagnation in the ear, sinuses, head and throat.


Save this Herb SupplementSAVE EXERCISE, STRETCH & BODYWORK

Calming breathing exercise where you inhale keeping the chest still and pushing the diaphragm downward, expanding the belly.


Save this Herb SupplementSAVE EXERCISE, STRETCH & BODYWORK

Breathing exercises can help restore energy and vitality, clear the lungs, strengthen metabolism and circulation, and cleanse the lymphatic system. Gentle breathing techniques also relax the mind.


Save this Herb SupplementSAVE NUTRACEUTICAL

Helpful for individuals who don't get enough sunlight, especially babies.


Save this Herb SupplementSAVE NUTRACEUTICAL

The main function of zinc is to support the sense organs and immunity. Zinc plays a role in improving activity of many enzymes, protein synthesis, wound healing, DNA synthesis, cell division and growth.

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