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Precursor to acetylcholine. Essential nutrient that supports liver and brain development, metabolism, and muscle and nervous system function. It is lipotropic (aiding fat metabolism in the liver).
This powerful immune tonic will make you sweat out any cold or flu! Also shown to lower blood pressure.
Sulfur-containing compound commonly used to support joint health, reduce inflammation, and improve skin and hair health.
Involved in synthesis of neurotransmitters and the methylation of DNA. Often used for depression, osteoarthritis and liver disease.
Helpful for individuals who don't get enough sunlight, especially babies.
Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’