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MY SAVED HERB SUPPLEMENTS
Sweet, cooling demulcent that soothes, reduces harshness and heals wounds. It improves energy and stress tolerance, increases weight, and builds moisture and estrogen.
Skin tonic. Cools and soothes irritated tissues. For dietary, cosmetic and household use.
A sweet tasting, affectionate reproductive tonic and cooling demulcent. Tridoshic herb that reduces blood fats & sugar while constricting vessels.
Licorice ghee is used to soften the digestive tract, to tonify the kidneys and help retain water. Watch the Introduction to Licorice Root
Traditionally used to relieve irritation of the respiratory mucus membranes.
This nourishing herb relieves burning sensations in the gut, and is renowned as a female reproductive tonic.
Cooling indirect demulcent and diaphoretic. Moistens and soothes the lungs. Diuretic. Like chickweed but not nutritive.
100% organic and pure. Strong, spicy, warm and resinous aroma. 1/3 oz.
Inhaling steam may soothe irritated lungs and break up mucus. May include essential oils. Use a pot of boiling water, or purchase a commercial facial/sinus steamer.
Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’
