Warming, gently aromatic, with a soft, spicy sweetness. Expansive and clarifying yet relaxing. Mild bitterness. It lifts the mind, clears the lungs, and enhances circulation.
100% organic and pure. Penetrating, cool, grassy, mint odor. 1/3 oz.
Useful in conditions related to anxiety, depression, stress, mental weakness & fatigue, sleep problems.
A vigorous breathing exercise designed to stimulate energy, break up stagnation, and improve focus.
A vigorous breathing exercise designed to stimulate energy, massage internal organs, break up stagnation, clear the mind and improve focus.
A vigorous breathing exercise designed to stimulate energy, break up stagnation, and improve focus.
Strong pungent and aromatic emmenagogue, antispasmodic, & expectorant from the mint family.
Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’
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