K- rejuvenative that reduces water retention and dilates blood vessels, improving circulation and restoring vitality and lightness. Reduces blood sugar & improves fat metabolism. Heart & liver tonic. Uterine stimulant.
Warming, gently aromatic, with a soft, spicy sweetness. Expansive and clarifying yet relaxing. Mild bitterness. It lifts the mind, clears the lungs, and enhances circulation.
100% organic and pure. Penetrating, cool, grassy, mint odor. 1/3 oz.
Enlivening herb used to revitalize skin and support proper function of the lymphatic system.
A vigorous breathing exercise designed to stimulate energy, break up stagnation, and improve focus.
A vigorous breathing exercise designed to stimulate energy, massage internal organs, break up stagnation, clear the mind and improve focus.
A vigorous breathing exercise designed to stimulate energy, break up stagnation, and improve focus.
Flushes membranes and opens sinuses. Wakes up the mind.
Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’